DVDs

Balanced Living Tools

Tai Chi Made Easy
An 8 form standing series that makes Tai Chi easy to learn. Learning progresses from sitting  to standing to walking.

$
20.00    
 
Tai Chi Qigong
Simplified tai chi movements any one can do immediately - great for kids, adults, and seniors. Spend a day at the beach.
$
20.00    
 
Balancing Qigong
Simple exercises to relax and find inner balance, includes a guided mediation. Includes exercises designed for people who sit much of their day.

$
20.00    
 
Qigong for Stress
Exercises to release tension and negative emotions, and combat the effect of stress on the body
$
20.00    
 
Qigong for Health

       (Medical Qigong)
Exercises to maximize health and healing from medical qigong
$
20.00    
 

For Seniors

Qigong for Seniors
18 exercises that address specific needs of seniors for relaxation, flexibility, and balance.
$
20.00    
 
Sitting Qigong
A sitting version of the selected qigong exercises for seniors to optimize health and wellness
$
20.00    
 

For People with Special Needs

Qigong: Chinese energy Exercises for Relaxation and Vitality, A program for People with Special Needs
A 2 disc set with 4 different exercise series & staff training
$
50.00    
 

Complete Programs - Qigong in a box

Qigong for Seniors
A complete program (with facilitator instructions and DVD)
$
199.00    
 
Qigong for People with Special Needs
A complete program (with facilitator instructions and DVD)
$
199.00    
 

Books

Qigong for Balanced Living and Health

$
18.00    
 
 

Music CDs

Tibetan Incantations

$
15.00    
 
Returning by Jennifer Berezan
A long playing healing chant to the Mother of Us All
$
15.00    
 
Songs for Inner Child by Shanie Noll
Affirming messages we all need to hear. "How could anyone ever tell you, you were anything less than wonderful"
$
15.00    
 
Praises for the World by Jennifer Berezan
A long playing chant for the world in English and other languages
$
15.00