• Children learning to channel their energy and develop increased concentration
• Office workers learning Qigong to reduce stress
• Seniors participating in gentle movements to enhance balance and their quality of life
• Caregivers embracing a practice to develop their ability to help others
• Prisons instituting Qigong programs to restore balance in inmates lives
• Midwives using Qigong techniques to ease child birth.

Qigong for Children

Children relaxed yet alert, and focused on learning with improved memory retrieval for better test scores. Many school systems have trained students, parents and teachers to implement these simple relaxation techniques to help children do better on tests and compete academically in this competitive world.

• Simple Qigong Exercises to Reduce Stress and Improve Focus
  
• Tai Chi Easy for Children

School programs available.