Corporate Stress Reduction Programs
· The Stress Epidemic
· Living & Working in a Stressful World Program Overview
· Lunch & Learn Program Modules
· Coping with Family & Work Stress

Qigong & Tai Chi Easy for Seniors
Qigong for People with Disabilities
Qigong & Tai Chi Easy for Students

Community Wellness Programs
· Qigong & Tai Chi Easy
· Living in a Stressful World

What is Qigong & Tai Chi Easy
Who Can Benefit From Qigong
Benefits of Qigong
Medical Qigong

Welcome to Health & Wellness
Enterprises

Health is the freedom of the mind and body
from disease or ailment. Vigor or vitality.

Wellness is an active process of becoming aware of and
making choices toward a more successful existence.

The Mission of Health & Wellness Enterprises LLC is to provide programs
dedicated to improving the health, wellness, and spiritual
growth of individuals by impacting the body,
mind and spirit.